ATHLETE TRAINING

ATHLETIC PERFORMANCE ENHANCEMENT

Since 1999, APE has developed and implemented training programs for Elite Level Athletes and those athletes whose desire is to reach Elite Status. In addition, we have developed Training Programs for the General Population whose primary goals are to improve one’s Level of Fitness and ultimately their Quality of Life.

PERFORMANCE TRAINING

FUNCTIONAL

MOBILITY TRAINING

BRIDGE THERAPY

FOR INJURED

(ATHLETES & THE PUBLIC)

STRENGTH &

CONDITIONING

BODY SHAPING &

CARDIO

ENHANCEMENT

 

MYOKINEMATIC

RESTORATION

METABOLIC

TRAINING

VERTICAL JUMP

TRAINING

ACL INJURY

PREVENTION

CONTACT

529 INDUSTRIAL BLVD. SUITE #101

GRAPEVINE, TX 76051

TEXT PAUL: (817) 891.4145

TEXT CHRIS: (817) 800.0870

MON-THU: 7 AM - 12 PM; 4:30 PM - 7 PM

FRI: 7 AM - 12 PM

SAT: 8 AM - 10 AM

ABOUT APE

Since 1999, APE has developed training programs for elite level athletes with the primary objective of taking their performance to a higher level. In addition, we specialize in re-building athletes and members of the general population who have suffered from injuries that have negatively affected their ability to perform at optimal levels.

AFFILIATIONS

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