ATHLETE TRAINING

OUR TRAINERS

PAUL BRAINARD

CREDENTIALS:

National Academy of Sports Medicine

Cincinnati Sports Medicine & Orthopedic Foundation

Sportsmetrics ACL Prevention for Female Athletes

NSCA Professional Member

Milwaukee Brewers Baseball Club

Dr. James Andrews STOP Sports Injures Member

CHRIS BRAINARD

CREDENTIALS:

Bachelor of Science Kinesiology (UNT)

CPPS (Certified Physical Preparation Specialist)

USC Certified (Under Ground Strength Coach)

PRI (Myokinematic Restoration)

 

ATHLETIC ACCOMPLISHMENTS:

WR University of North Texas (2009)

Southlake Carroll State & National Champions ('06)

Rated Top 10 WR in Texas ('07)

1st Team All District 5-5A ( '06 & '07)

ESPN Southlake Carroll Offensive Player of the Game

Starting WR - Texas vs Oklahoma High School All Star

Member of School Record 4x100m Relay Team

CONTACT

529 INDUSTRIAL BLVD. SUITE #101

GRAPEVINE, TX 76051

TEXT PAUL: (817) 891.4145

TEXT CHRIS: (817) 800.0870

MON-THU: 7 AM - 12 PM; 4:30 PM - 7 PM

FRI: 7 AM - 12 PM

SAT: 8 AM - 10 AM

ABOUT APE

Since 1999, APE has developed training programs for elite level athletes with the primary objective of taking their performance to a higher level. In addition, we specialize in re-building athletes and members of the general population who have suffered from injuries that have negatively affected their ability to perform at optimal levels.

AFFILIATIONS

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